Processing Your Anger – From Conflict to Intimacy

From Conflict to Intimacy

Processing Anger: From Conflict to Intimacy is an 8-week, Bible-based class that equips individuals to understand, process, and master anger in order to build deeper relationships with God, themselves, and others.

The course re-frames anger as a God-given opportunity for growth, teaching that anger is revealed – not caused – by others. Participants learn to move beyond suppressing or venting anger and instead study it by identifying its roots in fear, frustration, and hurt, and resolving the underlying conflict. The class emphasizes personal responsibility, forgiveness, and healthy reconciliation.

Based on From Anger to Intimacy by Gary Smalley and Ted Cunningham, the class runs for 8 weeks, meeting online on Zoom with a final full-day in-person session. Participants receive the course book and handouts and are expected to complete weekly reading, reflection, and application assignments.